Showing posts with label fast food. Show all posts
Showing posts with label fast food. Show all posts

Friday, April 17, 2009

Brooke Weigh-in and "in the dark week"

As Lacey said "Long time no blog"...so, I am here now! I had a horrible weigh-in the day after my b-day and I was upset! I did "everything right" well, except that trip to Cold-Stone on my b-day but I worked hard on my points and exercise and planned for the trip.

I was so stressed out from wanting a good weigh in that I gained! I went up +2.6.

I was frustrated and planed out my week planning for my b-day. My leader told me to keep thinking of the scale and the weigh-in, so every meal I DID! I was even in the Culvers parking lot calling one of my friends asking what on earth can I eat that is "fast food" ready to have a melt down from Salads. I ended up at Wendy's with a Jr. Bacon Cheeseburger w/mayo and all the fixings-baked potato and small chili to put on my tater Total Points 16.5 not shabby for fast food and not to shabby for a cheap fast food meal.

I gave it my all and still a gain. My cloths were fitting better and I got a shirt months ago that I couldn't wear it fit, so what was the deal? I blame STRESS! I did not have a weigh-in this week because we are "in the dark" i am not sure what that means? I have been doing well and loosing according to the sale at work. I am looking forward to the final weigh-in and my be looking at either doing this on my own (with the support of Lacey and friends) or doing it online. It is a very costly (but worth it) experience that I do not really have. So...I need to figure that out. I am de-stressing and now once again getting a cold. I need a break!!!

Brooke