Wednesday, April 29, 2009

3 Point Pasta Dish

I didn't post a recipe yesterday, but noted that I may do one soon. Well, today is the day! I made up a dish for dinner, and it was so fabulous that I wanted to share it! It doesn't have a name...leave a comment with what you think we could call it! Here it is:

Unnamed Pasta Dish

4 flavored Chicken Sausages, Cooked and Sliced (I used spinach/asiago from Sam's)
1 Jar Roasted Red Peppers, Drained and Sliced
1/2 bag fresh spinach leaves
1 tsp. dried minced garlic (or 2-3 fresh cloves minced)
1 can diced tomatoes
1 tsp. dried basil
1/4 c. grated Parmesan cheese
1/4 c. Fat Free Balsamic Vinegar salad dressing
Salt & Pepper to taste
1 box Penne Pasta (Ronzoni Smart Taste)

Cook pasta until al dente. In the meantime, saute sausage, red peppers, spinach leaves, garlic, tomato, salt, pepper, and basil together until spinach is wilted. When the pasta is done cooking, drain it, put back in pan, and then toss it with the balsamic dressing. Add the sauteed mixture and stir. Top with Parmesan cheese. This made 10 cups @ 3 points per cup.

My husband and I both ate 3 cups. If you like artichokes they would be really good in this, but my husband doesn't, so I didn't. Adjust points accordingly if you add them, of course. We grilled out on Sunday, so I had Bill grill the sausages then and just reheated them in the saute tonight. They don't have to be grilled. That's the reason that I said use 4, when they come in 5 packs--we split one the night we grilled. :)

Let me know if you try it out or find a great tweak for it!

5 comments:

Emily said...

I am very intrigued!
I don't like sausage though.
I'd have to find something else to throw in there.
Thanks Lacey :)

Brooke and Lacey said...

I bet it would be good without meat, or with diced chicken breast instead of sausage. I brought my leftovers for lunch today and everyone was drooling over how good it smelled! -Lacey

Emily said...

Not sure when I'm gonna make it but I got the stuff I needed for it! I'm excited to try it.

Brooke and Lacey said...

Yay Emily! What are you going to use instead of sausage? Let us know how it turns out, and if you think of a good name! -lkb

Dipesh said...

Looks yummy as the ingredient are managed in so perfect way,I think the way it is explained this is going to be awesome.
regards,
electric griddle

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