Well hello! I was planning for a much different post today...but my weigh in this morning was minus three pounds! I was so surprised, since it was my birthday this week, and I did indulge a little. I believe Brooke was down three pounds this week too! We both rock...and all of you out there on the journey with us do too!
Since I last wrote I went on vacation. My goal for the vacation was just to not gain weight. A day or two into that, I realized that may not happen. It was harder than I thought, for many reasons like the fact that I have to have caffeine in the morning, which I currently fulfill with iced tea. But, I didn't have that on vacation, so soda it was. In addition, I didn't have spray butter, or ff sour cream and mayo, etc. So much eating out was bound to be trouble...and it was! I weighed before leaving for vacation and when I returned...4 pounds gained! But, thankfully it must have been a lot of water weight, because by my real weigh in, I was down a pound from the previous weigh in two weeks prior.
So, now I am at 20.8 lb. lost since I started 2/11. I'm headed to the doctor this morning, and am anxious to see the difference on their scale, since my last visit was prior to WW, but I gave up soda before joining WW. I just wonder what I'll see!
I would like to share some tips or a recipe, but have to go get in the shower! Perhaps a little later! :)
Adoption Gift
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This was a fast, cheap, & precious gift for my family. Walgreens had a
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13 years ago
1 comments:
Congratulations, that's a lot lost already :) Giving up the soda was definitely a good thing. Good luck and stay happy and motivated!
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